I make time for self care by setting aside time to do things that make me feel good and help me recharge. Sometimes that means being physically active, and other times it’s as simple as grabbing a pint of ice cream and binge watching my favorite shows. I believe self care is about finding balance and making time for the things that bring me joy.
Write about a time when you didn’t take action but wish you had. What would you do differently?
When I think about a time I didn’t take action but wish I had, it’s hard to choose just one moment. There was a period in my life where I felt like everything I did had to be perfect. Because of that, I held myself back from trying new things or going after opportunities that genuinely interested me. I was so focused on doing things “the right way” that I ended up not doing them at all.
Looking back, I wish I had allowed myself to take more risks and simply enjoy the experience of learning and growing. Instead of waiting until I felt completely ready or confident, I would take the leap even if it meant making mistakes. I’ve realized that not taking action often leads to more regret than trying and failing. If I could do it differently, I would let go of the pressure to be perfect and give myself permission to just start.
Are there any activities or hobbies you’ve outgrown or lost interest in over time?
Yes, I have. I tend to go through phases where I lose interest in certain activities, but over time that interest often comes back in a different way. As I grow and change, what I enjoy shifts too, and sometimes revisiting old hobbies feels new again.