What’s your go-to comfort food?
Ice cream always !
What foods would you like to make?
Home made pasta
Bake goods ( especially pound cake )
And
Sushi rolls
Dogs or cats?
Dogs for sure
Are you seeking security or adventure?
I am seeking secure adventures
What are 5 everyday things that bring you happiness?
Food
Music
Working out
Money
Comedy reels
Describe something you learned in high school.
Everything is temporary , nothing good or bad lasts forever.
Describe one positive change you have made in your life.
Prioritizing my mental health which is a continuous journey but essential to a higher quality of life.
What’s the most fun way to exercise?
I think the best way to exercise varies from person to person it’s important find what works for you. In my personal in opinion / experience HIT workouts or a nice bike is the most fun and effective way to exercise.
What book could you read over and over again?
In the mean time by iyanla vanzant
If you could be a character from a book or film, who would you be? Why?
I would be Denzel Washington’s character in the equalizer because he was very resourceful , intelligent , compassionate towards the vulnerable and oppressed. He was very disciplined and always remained calm under pressure and also extremely loyal.
One's wellness 