What skills or lessons have you learned recently?
One of the most important reoccurring lessons I’ve learned is not to take people’s behavior personally, while also recognizing that I don’t have to keep them in my life. Understanding that someone’s actions often reflect their own struggles has brought me peace, but peace doesn’t require access. Learning when to detach, set boundaries, and walk away has been just as valuable as learning not to internalize their behavior.
One's wellness 